Ankle Sprains

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Ankle Sprains

Advanced Foot and Ankle
1621 44th St SW, Suite 500
Wyoming, MI 49509
(616) 538-4442

 

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Ankle sprains are caused by an unnatural twisting or force on the ankle bones of the foot, which may result in excessive stretching or tearing of one or more ligaments on the outside of the ankle. The severity of the sprain can impact the degree of damage as well as the type and duration of treatment. If not properly treated, ankle sprains may develop into long-term problems.

Primary symptoms of ankle sprains are pain following a twist or injury, swelling and bruising.

Treatment includes resting and elevating the ankle and applying ice to reduce swelling. Compressive bandages also may be used to immobilize and support the injury during healing. Serious ankle sprains, particularly among competitive athletes, may require surgery to repair and tighten the damaged ligaments.

To prevent ankle sprains, try to maintain strength, balance and flexibility in the foot and ankle through exercise, stretching, and wearing well-fitted shoes.

 

 




Advanced Foot & Ankle Associates, 1621 44th St SW, Wyoming MI, 49509  Phone (616) 538-4442  Fax (616) 538-4843

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