Not only do we want to treat your problem thoroughly but we want you to understand the process every step of the way. We want you to be informed. So please review the topics that pertains to you and always feel free to ask us questions if you would like more information.
Ankle Sprains
Athlete's Foot
Basketball
Blisters
Bunions
Chronic Lateral Ankle Pain
Corns and Calluses
Diabetic Foot Care
Diabetic Footwear
Fall Prevention Program
Fitness and Your Feet
Flat Feet
Fractures
Fungal Toenails
Haglund's Deformity
Hammertoes
Heel Problems
Ingrown Toenails
Links
Neuroma
Orthotics
Plantar Fasciitis
Shin Splints
Shoe Shopping
Sports Injuries
Spurs
What Is A Podiatrist?
Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you.
Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who are overweight, smoke, or haven't had a physical exam in a long time.
Proper fitness requires wearing the right clothes and shoes. Wear loose-fitting, light-colored and loosely woven clothing in hot weather and several layers of warm clothing in cold weather.
The American Podiatric Medical Association stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons of impact on his feet when running three miles.
Improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments, according to the APMA.
The following are common ailments caused by improper foot care during exercise:
- Athlete's foot;
- Blisters;
- Corns and calluses; and
- Heel pain (including heel spurs).