Golf

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Golf

Advanced Foot and Ankle
1621 44th St SW, Suite 500
Wyoming, MI 49509
(616) 538-4442

 

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Not only do we want to treat your problem thoroughly but we want you to understand the process every step of the way.  We want you to be informed.  So please review the topics that pertains to you and always feel free to ask us questions if you would like more information.

Ankle Sprains
Athlete's Foot
Basketball
Blisters
Bunions
Chronic Lateral Ankle Pain
Corns and Calluses
Diabetic Foot Care
Diabetic Footwear
Fall Prevention Program
Fitness and Your Feet
Flat Feet
Fractures
Fungal Toenails
Haglund's Deformity
Hammertoes
Heel Problems
Ingrown Toenails
Links
Neuroma
Orthotics
Plantar Fasciitis
Shin Splints
Shoe Shopping
Sports Injuries
Spurs
What Is A Podiatrist?


A large part of the attraction of golf is the time spent outdoors. During an 18-hole round of golf, the typical player walks four-to-five miles over the course of three-to-five hours. That's a lot of time spent on your feet. At the same time, the biomechanics of golf make your feet as important to the success of your swing as any other part of the body. Getting and keeping your feet in the right position to help carry the force of the swing through properly can be impacted by the shoes you wear.

Common foot injuries and problems associated with golf are related to overdoing it, particularly if an underlying structural problem exists in your feet. This includes tendonitis, capsulitis, and ligament sprains and pulls, which can keep a golf enthusiast off the green. Improper shoes can bring on blisters, neuromas, and other pain in the feet. Podiatrists see these problems daily and can treat them conservatively to allow for a quick return to the sport.

 

Golf Shoes

Remember that you'll spend a lot of time on your feet standing and walking during golf, so look for shoes that are comfortable. Golf shoes come in a variety of types, from the traditional oxford-style to sandals and even boots. Whichever style you choose, look for shoes that are lightweight, well-cushioned in the soles and heels, made from a breathable material, water resistant and offer traction. The middle of the shoe should feel a little tighter than your everyday shoes to support your swing. Be sure to try on golf shoes with the socks you will normally wear to make sure to get the right fit.

More serious golfers may be interested in purchasing spikes. Just give yourself time to adjust to walking wearing spikes and make sure you know the policy for wearing them on each golf course. Spikes give added traction and help stabilize the foot during play. Spikes are made from different materials. Soft, polyurethane spikes that are less damaging to the green and lightweight, but don't offer as much traction as a heavier material. Carbide or ceramic spikes are for serious golfers who spend a lot of time on the greens. They are made of durable materials that often outlast the shoe's upper. Metal spikes often last the life of the shoe, are very durable, give good traction but must be carefully maintained to prevent rust.




Advanced Foot & Ankle Associates, 1621 44th St SW, Wyoming MI, 49509  Phone (616) 538-4442  Fax (616) 538-4843

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