Sports Injuries

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Sports Injuries

Advanced Foot and Ankle
1621 44th St SW, Suite 500
Wyoming, MI 49509
(616) 538-4442

 

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Not only do we want to treat your problem thoroughly but we want you to understand the process every step of the way.  We want you to be informed.  So please review the topics that pertains to you and always feel free to ask us questions if you would like more information.

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What Is A Podiatrist?


Many sports are hard on the feet because of quick repetitive movements, constricting footwear, and/or increased exposure to injury or trauma. Following is a brief overview of some of the most common injuries that result from particular sports.

Martial Arts and Kick Boxing
Injuries commonly seen as a result of martial arts and kick boxing include plantar fasciitis, Achilles tendonitis, sesamoiditis, and ankle sprains. Stretching is recommended to help prevent injury: specifically, a minimum of 15 minutes of stretching before performing any kicking or punching.

Aerobics
Impact forces from aerobics can reach up to six times the force of gravity, which is transmitted to each of the 26 bones in the foot. That is why proper shoes are crucial to successful, injury-free aerobics. Shoes should provide sufficient cushioning and shock absorption to compensate for pressure on the foot many times greater than found in walking. They must also have good medial-lateral stability.

Team Sports
Activities such as football, baseball, basketball, soccer, field hockey, and lacrosse often lead to ankle injuries as a result of play on artificial surfaces, improper footwear, and/or inadequate stretching.




Advanced Foot & Ankle Associates, 1621 44th St SW, Wyoming MI, 49509  Phone (616) 538-4442  Fax (616) 538-4843

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